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Broccoli, Chicken, and Almond Sauté Best Family Recipes

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Broccoli, Chicken, and Almond Sauté

Broccoli, first blanched, then sautéed in brief with sliced grilled fowl, toasted almonds, sesame oil, and red chile flakes.

Ingredients :

  • 1/2 pound to a few/four pound boneless skinless chicken breasts
  • Kosher salt
  • Extra virgin olive oil
  • Your preferred spice rub for grilling (elective)
  • 1 pound broccoli florets
  • 1/four teaspoon chile flakes (more to taste)
  • 1/3 to 1/2 cup toasted almonds, roughly chopped
  • 1 teaspoon darkish sesame oil
  • Freshly ground black pepper

Instructions :

Prep : 10M Cook : 4M Ready in : 30M

Notes :

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Videos For Broccoli, Chicken, and Almond Sauté :

BACK TO SCHOOL MEAL PREP FOR THE WEEK | WHAT I EAT | Laura-Lee
BACK TO SCHOOL MEAL PREP FOR THE WEEK | WHAT I EAT | Laura-Lee

Video Duration:08:36 Total Views: 185

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